Enter an identifier, this will be used to track your progress internally. It can be your name or any made up word. Please use the same identifier within each quiz.
How are you feeling today?
How often do you reflect or meditate on yourself or your life?
How would you describe your outlook on life?
Do you think that self reflection makes a difference on ones quality of life?
Do you have any feelings you would like to share before starting your introspection?